Insights

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Plyometric training is a powerful tool in rehab when used at the right time, with the right patient. It helps restore explosive movement and confidence, especially in return-to-sport scenarios.

Read more

In physical therapy, especially within resistance training, manipulating exercise parameters is essential for guiding recovery, enhancing function, and ensuring patient safety.

Read more
Read more

Key to bladder control, stability and overall wellness. See how strengthening exercises can prevent dysfunction and improve quality of life.

Read more

Discover how South Coast Rx Physiotherapy, a team of 16, utilizes Physitrack both in their clinic and with their clients. Plus, hear directly from a client as she shares her journey through a knee injury and how the South Coast Rx-Physitrack combination motivated her to achieve recovery.

Read more

We thought creating exercise programs couldn’t get easier. We were wrong! After some brainstorming, we’re proud to introduce PhysiAssistant—your personal assistant for exercise prescription on the go. No computer needed, just your phone!

Read more