Insights
Pilates: Evidence-Based Approach to Rehabilitation
Pilates is a proven, effective approach to rehab, enhancing core stability, flexibility, and overall strength. Research shows its benefits in reducing pain and improving quality of life, especially for women with lower crossed syndrome (LCS). In this blog post we cover 7 benefits of Pilates and how to find new Pilates exercises from the Physitrack library.
5 Ways to Enhance Exercise Search with Copilot Search
Are you overwhelmed by balancing quality patient care with administrative tasks?
At Physitrack, we understand your challenges. That’s why we created Copilot Search—an innovative tool designed to streamline your exercise prescription process. With access to over 17,000 exercise videos, Copilot Search helps you find the perfect exercises quickly and efficiently.
Curious about how it works and how it can transform your practice?
Dive into our guide to discover the benefits of AI Copilot Search and learn practical prompts to get exactly what you need in seconds.
12 Years, 12 Questions, 12 Lessons with Physitrack Group CEO and co-founder, Henrik Molin
They say time flies when you're having fun. What can be packed into the last 12 years, from the early days of founding Physitrack to today's team of over 80 members, helping millions of people?
We asked Henrik 12 questions and learned how this humble leader reflects on the 12 lessons from the past 12 years.
Get ready to delve deeper into the story of Physitrack, learn more about Henrik Molin, and discover what innovations are on the way in the exciting landscape of digital health.
What if Exercise Prescription Could be Even Faster?
Sometimes you just need to assign a program as quickly as possible. Introducing Physitrack’s EasyAssign: assign programs directly from the basket, with no exercise parameters, just one brief instruction, you can customize to the patient's individual needs. But how does it work? Let’s find out.
