Blogs & insights

Insights
May 29, 2026

Common Pelvic Health Conditions Treated by Physiotherapists

This article provides a clinical overview of the most common pelvic health conditions treated in physiotherapy practice, including urinary incontinence, pelvic organ prolapse, bowel dysfunction, postpartum concerns, and sexual dysfunction.

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- April 2, 2025

The Importance of Tracking Progress in Rehabilitation and Patient Education

Tracking in the context of physical and occupational therapy refers to the systematic collection and analysis of data over time to monitor patient progress, treatment effectiveness, and care quality.

- March 3, 2025

Understanding Pelvic Floor

Discover how the pelvic floor controls continence and core stability, plus proven training strategies to prevent dysfunction at every life stage. Read on.

Success Story - December 10, 2024

Case Study: South Coast Rx Physiotherapy

Discover how South Coast Rx Physiotherapy went from pen and paper to all digital to improve clinic efficiency, patient journeys, and save time in the busy physiotherapy environment.

Insights - December 4, 2024

Model Spotlight: A Journey of Resilience, Service, and Inspiration

Discover Gam's inspiring journey from Gurkha service to resilience after injury. Explore how he gives back through inclusive fitness and community support, now featured in Physitrack’s Amputee Exercise series.

Insights - October 31, 2024

Everything You Need to Know About Quadriplegia and Spinal Cord Injuries

Discover everything you need to know about quadriplegia, including its causes, types, rehabilitation strategies, and recovery outlook. Learn how healthcare professionals can access our extensive exercise library to support patients with spinal cord injuries and improve their care. Start a 14-day free trial with Physitrack today.

Success Story - October 14, 2024

From Pen and Paper to Fully Digital Exercise Prescription

From using pen and paper to fully digital exercise prescription. See how it has helped Liam balance patient compliance and help his patients thrive in rehabilitation.

Insights - October 3, 2024

How Mental Health Affects Your Immune System (and Vice Versa)

Discover how conditions like depression and anxiety impact immune function and learn strategies for improving both mental and physical well-being. This comprehensive guide offers insights for individuals and healthcare professionals, including physiotherapists, to promote holistic care.

Success Story - October 2, 2024

DR Physiotherapy: Embracing Digital Tools to Save Time and Enhance Efficiency

Discover how DR Physiotherapy, a private clinic with 100+ 5-star reviews and 99% patient satisfaction, has made Physitrack an essential part of their practice since COVID-19. With a team of 6, they love the platform’s sharing feature with colleagues, finding it time-efficient, fun, and easy to use. Watch the video to see how Physitrack saves them time while enhancing patient care!

Insights - October 2, 2024

Your Guide to Pilates Reformer Equipment: Understanding Its Components and Benefits

Discover how the Pilates Reformer works and explore its key components like springs, straps, and foot bars. Learn how Physitrack’s library of over 300 Pilates exercises can support your clients' rehabilitation and fitness journeys.

Insights - September 6, 2024

Introducing Telehealth 2.0 - What is New?

Discover the secrets of the new telehealth by Physitrack. Expand your care reach and start utilising Telehealth consultations today for free!

Insights - August 28, 2024

Pilates: Evidence-Based Approach to Rehabilitation

Explore 7 benefits of Pilates for rehab, including pain relief and improved core stability, especially for women with lower crossed syndrome (LCS). Plus, discover new exercises in the Physitrack library.

Insights - June 13, 2024

12 Years, 12 Questions, 12 Lessons with Physitrack Group CEO and co-founder, Henrik Molin

Discover how Physitrack grew from its founding to a team of over 80, helping millions in 12 years. Join us as Henrik Molin shares 12 key lessons and insights on the future of digital health.

Insights - May 14, 2024

What if Exercise Prescription Could be Even Faster?

Discover how to assign exercise programs less than a minute. Streamline program assignment effortlessly, adapt to various patient needs, and save valuable time for enhanced healthcare delivery. Simplify workflows and boost productivity with EasyAssign.

Insights - May 7, 2024

Physiotherapy Meets Mental Health: A Mindful Approach to Recovery

Discover the transformative power of mindfulness in rehabilitation. Explore our library of 1-minute meditation sessions, curated to support mental well-being during recovery. Join us for Mental Health Awareness Month and unlock a holistic approach to healing.

Insights - January 31, 2024

Omarm de Toekomst: Gids Voor Zorgverleners om Digitale Zorg te Implementeren

Twijfel je over digitale zorg in je praktijk? Ontdek 5 punten om op te letten bij het kiezen van de juiste tool en bekijk de gratis versie van Physitrack.

Insights - January 11, 2024

Jeremy Lewis Teaming up with Physitrack

Discover the internationally acclaimed rehabilitation program developed for ALL musculoskeletal conditions inside the Physitrack library.

Insights - January 10, 2024

Evidence Based E-learning in Physicourses

Our e-learning platform Physicourses teams up with Evidence in Motion to bring a more research-driven, evidence-based and diverse offering to the course library.

Insights - December 11, 2023

Empower Your Practice: Gray Institute's CAFS Certification on Physicourses

Discover 5 reasons why access the extensive training course that provides a deep dive on assessment, individualized movement design, and corrective exercise.