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5 Things to Consider When Choosing a Home Exercise Prescription Tool
Exercise is key. More and more research shows that the more a patient does their exercises at home, the better their recovery gets. To improve outcomes, research shows that the best way to improve adherence to home exercise programs (or HEP) is by using digital applications.
But with so many options on the market, it can get confusing where to start, and ultimately you ask the question; what kind of software is a good one?
We have created this guide for you to find out what to consider when choosing a home exercise prescription tool.
Download the free guide below.
don’t take our word for it

Case Study: South Coast Rx Physiotherapy
Discover how South Coast Rx Physiotherapy, a team of 16, utilizes Physitrack both in their clinic and with their clients. Plus, hear directly from a client as she shares her journey through a knee injury and how the South Coast Rx-Physitrack combination motivated her to achieve recovery.
Your Guide to Pilates Reformer Equipment: Understanding Its Components and Benefits
In our previous blog series, we introduced the fundamentals of Pilates, how to integrate it into rehabilitation, and highlighted some exciting new exercises. Now, in part two, we're diving into the equipment side of things—exploring the springs, straps, boxes, and other essential components that make Pilates unique. By the end of this post, you'll have a clearer grasp of how to get the most out of Pilates, whether for your personal workouts or your clients' rehab routines.
Physiotherapy Meets Mental Health: A Mindful Approach to Recovery
In the world of physical rehabilitation, the focus often remains on tangible healing aspects like exercises and treatments. However, recovery isn't just about repairing the body; it's about supporting the mind as well.
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