Blogs & insights

Battling constant fatigue as a physiotherapist? Discover proven physical and mental strategies to beat under-recovery and restore your energy. Read more.

Plyometric training is a powerful tool in rehab when used at the right time, with the right patient. It helps restore explosive movement and confidence, especially in return-to-sport scenarios. Start low, progress gradually, and always use your clinical judgment to guide safe, effective rehab.

In physical therapy, especially within resistance training, manipulating exercise parameters is essential for guiding recovery, enhancing function, and ensuring patient safety.

Tracking in the context of physical and occupational therapy refers to the systematic collection and analysis of data over time to monitor patient progress, treatment effectiveness, and care quality.

Discover how the pelvic floor controls continence and core stability, plus proven training strategies to prevent dysfunction at every life stage. Read on.

Discover how South Coast Rx Physiotherapy went from pen and paper to all digital to improve clinic efficiency, patient journeys, and save time in the busy physiotherapy environment.

Oplev Gams inspirerende rejse fra tjenesten i Gurkha-korpset til hans modstandsdygtighed efter en skade. Se, hvordan han giver noget tilbage gennem inkluderende fitness og støtte til lokalsamfundet – nu med i Physitrackserie om træning for amputerede.

Discover everything you need to know about quadriplegia, including its causes, types, rehabilitation strategies, and recovery outlook. Learn how healthcare professionals can access our extensive exercise library to support patients with spinal cord injuries and improve their care. Start a 14-day free trial with Physitrack today.

From using pen and paper to fully digital exercise prescription. See how it has helped Liam balance patient compliance and help his patients thrive in rehabilitation.

Discover how conditions like depression and anxiety impact immune function and learn strategies for improving both mental and physical well-being. This comprehensive guide offers insights for individuals and healthcare professionals, including physiotherapists, to promote holistic care.

Discover how DR Physiotherapy, a private clinic with 100+ 5-star reviews and 99% patient satisfaction, has made Physitrack an essential part of their practice since COVID-19. With a team of 6, they love the platform’s sharing feature with colleagues, finding it time-efficient, fun, and easy to use. Watch the video to see how Physitrack saves them time while enhancing patient care!

Discover how the Pilates Reformer works and explore its key components like springs, straps, and foot bars. Learn how Physitrack’s library of over 300 Pilates exercises can support your clients' rehabilitation and fitness journeys.

Discover the secrets of the new telehealth by Physitrack. Expand your care reach and start utilising Telehealth consultations today for free!

Explore 7 benefits of Pilates for rehab, including pain relief and improved core stability, especially for women with lower crossed syndrome (LCS). Plus, discover new exercises in the Physitrack library.

Discover how Physitrack grew from its founding to a team of over 80, helping millions in 12 years. Join us as Henrik Molin shares 12 key lessons and insights on the future of digital health.

Discover how to assign exercise programs less than a minute. Streamline program assignment effortlessly, adapt to various patient needs, and save valuable time for enhanced healthcare delivery. Simplify workflows and boost productivity with EasyAssign.

Discover the transformative power of mindfulness in rehabilitation. Explore our library of 1-minute meditation sessions, curated to support mental well-being during recovery. Join us for Mental Health Awareness Month and unlock a holistic approach to healing.

Twijfel je over digitale zorg in je praktijk? Ontdek 5 punten om op te letten bij het kiezen van de juiste tool en bekijk de gratis versie van Physitrack.