Blogs & insights

July 29, 2026

Psychological Readiness for Return to Sport: What Physical Therapists Need to Know

Psychological readiness matters as much as physical clearance for return to sport. Learn how the ACL-RSI scale predicts reinjury risk and guides PT decisions.

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Young woman resting her chin on her hand and gazing pensively toward a window
October 3, 2024
Insights
How Mental Health Affects Your Immune System (and Vice Versa)

Discover how conditions like depression and anxiety impact immune function and learn strategies for improving both mental and physical well-being. This comprehensive guide offers insights for individuals and healthcare professionals, including physiotherapists, to promote holistic care.

Physiotherapist working on a laptop with a client across a desk in a clinic with an anatomy chart
October 2, 2024
Success Story
DR Physiotherapy: Embracing Digital Tools to Save Time and Enhance Efficiency

Discover how DR Physiotherapy, a private clinic with 100+ 5-star reviews and 99% patient satisfaction, has made Physitrack an essential part of their practice since COVID-19. With a team of 6, they love the platform’s sharing feature with colleagues, finding it time-efficient, fun, and easy to use. Watch the video to see how Physitrack saves them time while enhancing patient care!

Woman standing with arms out on a Pilates reformer machine against a white background.
October 2, 2024
Insights
Your Guide to Pilates Reformer Equipment: Understanding Its Components and Benefits

Discover how the Pilates Reformer works and explore its key components like springs, straps, and foot bars. Learn how Physitrack’s library of over 300 Pilates exercises can support your clients' rehabilitation and fitness journeys.

Woman in a denim jacket sitting on a couch using a Surface laptop at home.
September 6, 2024
Insights
Introducing Telehealth 2.0 - What is New?

Discover the secrets of the new telehealth by Physitrack. Expand your care reach and start utilising Telehealth consultations today for free!

Woman in a green t-shirt exercising on a Pilates reformer, seated with arms outstretched
August 28, 2024
Insights
Pilates: Evidence-Based Approach to Rehabilitation

Explore 7 benefits of Pilates for rehab, including pain relief and improved core stability, especially for women with lower crossed syndrome (LCS). Plus, discover new exercises in the Physitrack library.

Young man in a black blazer seated in front of a styled office shelving display
June 13, 2024
Insights
12 Years, 12 Questions, 12 Lessons with Physitrack Group CEO and co-founder, Henrik Molin

Discover how Physitrack grew from its founding to a team of over 80, helping millions in 12 years. Join us as Henrik Molin shares 12 key lessons and insights on the future of digital health.

May 14, 2024
Insights
What if Exercise Prescription Could be Even Faster?

Discover how to assign exercise programs less than a minute. Streamline program assignment effortlessly, adapt to various patient needs, and save valuable time for enhanced healthcare delivery. Simplify workflows and boost productivity with EasyAssign.

Man in a blue shirt resting his face in his clasped hands, appearing distressed.
May 7, 2024
Insights
Physiotherapy Meets Mental Health: A Mindful Approach to Recovery

Discover the transformative power of mindfulness in rehabilitation. Explore our library of 1-minute meditation sessions, curated to support mental well-being during recovery. Join us for Mental Health Awareness Month and unlock a holistic approach to healing.

Laptop on a desk showing exercise program software beside a wooden artist mannequin and coffee mug
January 31, 2024
Insights
Omarm de Toekomst: Gids Voor Zorgverleners om Digitale Zorg te Implementeren

Twijfel je over digitale zorg in je praktijk? Ontdek 5 punten om op te letten bij het kiezen van de juiste tool en bekijk de gratis versie van Physitrack.

Older man outdoors holding his upper arm and elbow as if in shoulder pain
January 11, 2024
Insights
Jeremy Lewis Teaming up with Physitrack

Discover the internationally acclaimed rehabilitation program developed for ALL musculoskeletal conditions inside the Physitrack library.

Physiotherapist in a teal cardigan gently treating the neck of a seated older man by a window
January 10, 2024
Insights
Evidence Based E-learning in Physicourses

Our e-learning platform Physicourses teams up with Evidence in Motion to bring a more research-driven, evidence-based and diverse offering to the course library.

Smiling woman wearing headphones and glasses studying at a laptop with a coffee mug nearby.
December 11, 2023
Insights
Empower Your Practice: Gray Institute's CAFS Certification on Physicourses

Discover 5 reasons why access the extensive training course that provides a deep dive on assessment, individualized movement design, and corrective exercise.

Person in white sitting curled up with head down on a pink curved surface, appearing distressed
November 21, 2023
Insights
How to Tackle Physiotherapy Burnout Inside Your Clinic?

What are effective strategies to combat physiotherapy burnout in your clinic? This blog post covers six tips to implement in your physiotherapy practice.

Woman lying on a bed using a laptop to browse an online learning website
November 7, 2023
Insights
Unlocking Your Professional Potential: Introducing Physicourses

6 reasons why you should upgrade you professional career and enhance your knowledge with online e-learning library Physicourses.

Person sitting alone on a bench overlooking hills at sunset
October 31, 2023
Insights
6 Strategies for a Burnout-Free Physical Therapy Clinic

Uncover strategies to prevent physical therapy burnout in your clinic. Prioritize a supportive environment, work-life balance, breaks, exercise, and professional help to safeguard your team's wellbeing.

October 4, 2023
Guide
Cooling Off: How Practitioners Can Beat Burnout

Comprehensive guide on burnout in physiotherapy and how can clinic owners combat burnout in their clinics.

Osteopath assessing the back of a patient bending forward in a treatment room.
October 2, 2023
Success Story
Core Clapton: Integrating Digital Health into Osteopathy

Explore how Core Clapton Osteopathy is redefining pain management with digital health solutions. Discover their drug-free, non-surgical alternatives for chronic pain relief.

Woman working on a laptop at a wooden desk by a bookshelf with plants in a home office
September 18, 2023
Insights
9 Ways to Automate Admin in Your Physiotherapy Practice

Struggling to manage your physiotherapy practice due to time constraints? Discover a smarter solution: practice management software. It streamlines tasks, reduces errors, and brings quick wins to areas like appointments, paperwork, and admin.