Monika Chmiel

Clinical Content Manager

With a Master’s in sports physiotherapy and a tech-savvy approach, Monika is dedicated to creating content to bring practitioners closer to usage of technology in healthcare.

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Monika has a deep passion for integrating technology into training and healthcare, but also she has completed advanced courses in clinical nutrition and medical training, equipping them with a broad understanding of health and wellness.

"As someone who has always been passionate about the intersection of technology and healthcare, I love seeing how advancements are making our jobs as healthcare professionals easier and more effective, but also fun and more enjoyable!”

Insights

Model Spotlight: A Journey of Resilience, Service, and Inspiration

Discover Gam's inspiring journey from Gurkha service to resilience after injury. Explore how he gives back through inclusive fitness and community support, now featured in Physitrack’s Amputee Exercise series.

Insights

Everything You Need to Know About Quadriplegia and Spinal Cord Injuries

Curious about Quadriplegia? In this blog post, our Clinical Content Manager, Monika, provides an in-depth look into Quadriplegia. Expand your knowledge and discover how to prescribe our educational articles to help your patients better understand their condition and manage it more effectively.

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How Mental Health Affects Your Immune System (and Vice Versa)

Mental health and immune health are deeply intertwined, each influencing the other in ways that can either promote well-being or exacerbate illness. This article explores the connection between mental health and the immune system, demonstrating how poor mental health can weaken immunity and how immune dysfunction can, in turn, contribute to mental health issues.

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Pilates: Evidence-Based Approach to Rehabilitation

Pilates is a proven, effective approach to rehab, enhancing core stability, flexibility, and overall strength. Research shows its benefits in reducing pain and improving quality of life, especially for women with lower crossed syndrome (LCS). In this blog post we cover 7 benefits of Pilates and how to find new Pilates exercises from the Physitrack library.