Anna Rantala

Marketing Specialist
With a background in professional sports and marketing, Anna drives the marketing team with her positivity and creativity!
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Anna Rantala has been a Marketing Specialist for over three years, and has extensive experience in writing. She is particularly interested in health, wellness, the human body, and sports. Anna enjoys interviewing different people and learning new things; she believes that there is always something to be learned from others, no matter who they are or what they do.

"I am a creator and a storyteller. I love the opportunity to write about so many interesting topics and hopefully help people to learn something new. It is an honour to be part of Physitrack and elevate the world's wellbeing daily."

More from Anna Rantala

Are you a health business owner or planning to start one? Do you want to achieve success while still living stress-free and maintaining boundaries between your business and personal life?

Learn the secrets of avoiding common mistakes with Paul Wright - don't miss out on this chance at improving both profits and well-being!

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What do digital health and change have in common? You've probably guessed it; both can be a challenge at first but rewarding in the end.

Supported by decades of research on how change can be managed, here are the stages you should consider when implementing digital health into your clinic. We will be looking at 5 different stages: Awareness, Desire, Knowledge, Ability, and Reinforcement (also known as the Prosci ADKAR® model). By following and understanding these concepts in this order, you can successfully implement digital health in your clinic.

Learn how to successfully implement digital health in your clinic with our free guide below.

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Exercise is key. More and more research shows that the more a patient does their exercises at home, the better their recovery gets. To improve outcomes, research shows that the best way to improve adherence to home exercise programs (or HEP) is by using digital applications.

But with so many options on the market, it can get confusing where to start, and ultimately you ask the question; what kind of software is a good one?

We have created this guide for you to find out what to consider when choosing a home exercise prescription tool.

Download the free guide below.

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Kelvin Leung achieved one of his dreams of working in professional football in England. After his time in the UK, he moved back to Australia with a new goal in mind: how to provide the same level of high-quality care for the general public? Read Kelvin’s story as a founder of anew clinic and how Sterling Physiotherapy came alive.

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Physitrack has an academic affiliation partnerships with over 50 universities and research institutions worldwide. In this story we feature a recent graduate: Beeshesh Gurung who finished his studies this spring and is now pursuing his career as a sports and exercise therapist. Read the interview below and find out about Beeshesh's plans, how he used Physitrack in his studies and what kind of greetings he sends to the Physitrack community.

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What does the future of healthcare look like? We had a great time speaking to an experienced Physical Therapist, medical researcher, and teacher, Dr. Marios, who is located in New Jersey - and is usually busy running his Branch Physical Therapy clinic. Read below what he thinks the future for digital care technology looks like, and learn how his patients have reacted to yoga as part of their rehabilitation journey. Dr Marios will also share three tips that can help you stay energized during your work day.

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