Opifia Dian

Project Inclusion Manager Indonesia

Opi has a strong passion for digital rehabilitation, particularly through their work with Project Inclusion, which focuses on finding innovative digital solutions to address the gap between the limited number of healthcare professionals in rural areas and the increasing need for rehabilitation services. With a solid background as a clinical physiotherapist specializing in musculoskeletal injuries at a clinic in Jakarta, Opi brings a wealth of practical knowledge to their mission of improving access to care through technology.

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"I’m passionate about how digital innovations are transforming healthcare, and I love seeing how our work with Physitrack through Project Inclusion is utilizing technology to help more people who need rehabilitation, especially in rural areas of Indonesia. It’s incredibly rewarding to be part of a solution that bridges the gap in access to care, ensuring that even the most underserved communities can benefit from effective rehabilitation services."

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In our previous blog series, we introduced the fundamentals of Pilates, how to integrate it into rehabilitation, and highlighted some exciting new exercises. Now, in part two, we're diving into the equipment side of things—exploring the springs, straps, boxes, and other essential components that make Pilates unique. By the end of this post, you'll have a clearer grasp of how to get the most out of Pilates, whether for your personal workouts or your clients' rehab routines.